Name: Survival and Flourishing - Healing from Abuse
Brand: Traces of Life
SKU: 68v8p2
Price: 23.99 EUR
Availability: InStock

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114 reviews

Survival and Flourishing - Healing from Abuse

€23,99 EUR

€23,99 EUR ~~€30,00 EUR~~

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Find your strength and become the heroine of your own story.

✔️ Created in consultation with psychological professionals

✔️ Provides a safe, judgment-free space for your feelings

✔️ Gently leads to greater self-esteem and resilience

✔️ Includes comprehensive lists of professional support services

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100% Emotional Guarantee

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"This book is a gift to myself. I took the time I needed. It's my proof that I survived and won. I highly recommend it."

Amalia E.

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Enjoy insured shipping on all orders. We process orders within 3-5 business days before shipping. After shipping, the estimated delivery times are as follows:

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📦 Returns

We're sure you'll love our products as much as we do! However, if something doesn't work as expected, our return and refund policy is designed to make the process easy for you. If there is damage or a manufacturing defect, you can return the product within 14 days of purchase for a full refund.

💖 Our Traces of Life Emotional Guarantee

For all other matters, we offer an emotional guarantee: We guarantee that the content will provide you with profound emotional value. You never need to return your completed books to us. If you are dissatisfied with the content, contact us within 14 days, and we will find a fair solution.

Traces of Life

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Gently and courageously ease your soul's burdens.

Experience deep comfort and make a meaningful statement of your resilience with this valuable book that will accompany you on your road to recovery.

✨

Safe space

Protected pages for your deepest thoughts and feelings.

🕊️

resource-rich

Contains extensive lists of professional support services and organizations.

💜

strengthening

It guides you back to your inner strength and resilience.

🫱🏼‍🫲🏽

Supportive

Includes helpful tips and food for thought to accompany you on your journey.

You are not alone. You are strong.

Feel the encouragement that comes from sharing your burden with paper. This book is your witness. It's about writing your survival story, not the act itself. Choose self-love, choose recovery. Wear your scars as a testament to your incredible strength.

100% Emotional Guarantee

What our customers say about it

Rated 4.8/5 by 600 satisfied customers

Lea M.

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This book is the gentlest thing I have ever held in my hands. It allowed me to write my story without pressure. It's not about wounds, it's about wings.

Lena P.

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I never thought filling out a book could make such a difference. It helped me feel less alone and to sort out my feelings. A beautiful keepsake.

Steffen P.

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As a man who has experienced abuse, I found a safe haven here. The trauma-informed language is incredibly important. For the first time, I truly felt understood.

Anne V.

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The resource list at the end is invaluable. I finally found the right organization near me. The book is more than just words; it's a bridge to help.

Kübra G.

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This book showed me that we should all stick together and that it's important to tell our stories to raise awareness! The more voices we hear, the sooner we'll be heard. What a great idea to achieve this with a book! I highly recommend it. Your story deserves to be heard, just like mine!

Julia B.

Verified purchase

This book changed my life. I learned to say no and not to feel guilty anymore. Highly recommended.

Christian L.

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I use it alongside therapy. It's a great way to review the sessions. You have to be willing to open up, but it's worth every step.

Sven D.

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I gave it to my sister as a gift. She was skeptical at first, but she said it was the first time she'd been able to write down her story without shame. Thank you.

Fiona W.

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The self-regulation exercises are so helpful in everyday life. When panic attacks strike, I get the book and can ground myself. It's an important tool.

Thomas M.

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After the sudden loss of my wife, I was numb. I could barely think straight. The question, "What was his/her greatest legacy?" brought tears to my eyes and then a smile. This book isn't a miracle cure, but it offers loving support on the way back to life. The list of organizations in the appendix is very helpful.

Alia Z.

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A book that speaks the truth without reopening old wounds. It's a quiet but powerful companion. I celebrate every page I fill.

Dana P.

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Sometimes I had to cry, but they were healing tears. The book gives you permission to feel all emotions. That was new to me.

Heike W.

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The pages are sturdy and feel nice. That might sound like a small thing, but it's important that this book provides something substantial. It's very lovingly designed.

Laura S.

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I was looking for something that didn't romanticize my trauma, but took it seriously. This book does exactly that, while simultaneously empowering me.

Kevin P.

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Unfortunately, I was abused more than once and always blamed myself, but this book made me realize I am not what was done to me. Thank you!!

Nadine W.

Verified purchase

I was grateful for the clear advice and the contact information for support organizations. It helped me take the step from passive grief to active self-help. The book provides structure to a life that currently feels adrift.

Why this fill-in book is a guide to healing

This book is your safe haven. It combines gentle guidance with boundless empathy. It empowers you to honor your story, process your emotions, and rediscover your own strength. Includes trauma-informed tips.

Survival and Flourishing - Heali...

Other

Trauma-sensi...

Structured

Healing

Empowering

Resource-rich

Survival and Flourishing - Healing from Abuse

Description
📘 Healing Words – Your Journal for Processing Sexual Abuse and Violence 💔 You are not alone. This lovingly designed journal accompanies you on your own unique journey of healing – with empowering questions, healing quotes, and space for your thoughts. This book was created for survivors who have experienced emotional or physical boundary violations – whether through abuse, sexualized violence, or abusive behavior. It helps you put your pain into words, mindfully reflect on your own story, and find new strength. 🖋️
What to expect
• 💬 Empathic reflection questions for processing

• 🌸 Space for your own thoughts, memories & feelings

• 💡 Powerful quotes that offer comfort and encouragement

• 📄 Space for free notes, sketches, or diary entries

• 🧭 At the end: Addresses & contact details for aid organizations

• 💬 With a personal foreword by the author – open, honest, touching. This book can help to put your own experiences into perspective, find words, listen to yourself – or even take the first step towards seeking help.

🫂 Particularly moving: The author herself has experienced sexual violence and shares her own journey in a short text at the beginning – from silence to the courage to seek help. This book is not only a companion, but also a silent embrace when words fail.

🎁 A special gift for yourself or others affected – sensitive, empowering, gender-neutral, and suitable for all ages. Also a thoughtful gesture for friends, partners, or family members who want to help.
Product details
• Format: 13.97 x 21.59 cm (5.5 x 8.5 inches) • Binding: Softcover / Paperback

• Number of pages: approx. 70

• Inside pages: Black and white, with a subtle design

• Target group: Children, teenagers, adults (all genders)

• Extras: Space for photos, inspiring quotes, questions for reflection, personal dedication, address directory with support services and tips for healing and self-care

Frequently Asked Questions

Is this book suitable for everyone who has experienced abuse?

This book is designed for all survivors of emotional or sexual abuse. It focuses on healing, self-worth, and resources, not on the details of the abuse.

Should I use this book without therapeutic guidance?

This book is an excellent supplement to therapy, but it does not replace it. We always recommend seeking professional help for profound trauma. The book includes comprehensive contact lists for this purpose.

Does the book focus on the perpetrators?

No. The focus is solely on you as a survivor. It's about your feelings, your strengths, your limits, and your future.

Are there exercises for emotional stabilization?

Yes, the book contains mindful writing exercises and reflection questions that help to find emotional support and self-regulation in difficult moments.

Does the book also contain practical help and resources?

Yes, you will find a carefully selected range of organizations and contact points that offer professional support and guidance on your healing journey.